STEF’S EASY BAKE GRANOLA

STEF’S EASY BAKE GRANOLA -2 egg whites -1/4 c. splenda 1 c. oatmeal 1 c. berries 1/2 c. nuts (almonds or walnuts) 1 Tbsp cinnamon DIRECTIONS: -Beat egg whites until completely frothy, forming peaks -combine all ingredients EXCEPT berries together. -Place berries...

No Bake almond bars

NOTE:Makes 12-16 bars Ingredients: 1/4 c. sliced almonds 1/4 c. water 1 1/2 c. all natural almond butter 1/4 c. sugar free syrup 1 scoop vanilla protein powder (or any flavor) 2 cups regular or quick oats Directions: In a small, microwave safe bowl (or a saucepan),...

Holiday egg nog

EGGNOG SHAKE 1/3 cup vanilla Protein powder 3/4 cup water 1/4 Egg Beaters (or pasteurized egg whites) 1/2 cup Almond Milk 1 teaspoon cinnamon 1/8 teaspoon nutmeg 1/2 c. ice Blend all ingredients for a delicious holiday healthy eggnog shake!...

Cool Whip Cottage Cheese Dessert!

1 tub of non fat cool whip (8 oz) 1 small tub of non fat cottage cheese (16 oz) 4 scoops Protein Powder, (Chocolate is my favorite) mix all ingredients, refrigerate and enjoy as a awesome snack or special dessert!