Claudine’s Granola Pudding Mix

Recipes

Ingredients: 1/2 cup Cottage cheese 1/2 scoop of whey protein of your choice A very small portion of oatmeal (just to have a “crunchy texture”) 1/2 pack of Splenda. Simply Mix and enjoy!

Grapefruit Protein Loaf

Recipes

1/2 grapefruit, cut in bite size pieces 1 scoop vanilla protein powder 1/4 -1/2 c. oats 2-4 tbsp water, depending on consistency with oats 1 tsp vanilla extract 2 packets sweetener 1 tsp baking powder 1 tsp cinnamon mix all ingredients, except grapefruit,  in mixer or...

Gina’s Protein Apple Fritter

Recipes

1/2 c. oatmeal 3 egg whites 1 scoop vanilla protein powder 1/4 c. non fat cottage cheese 1 tsp baking soda 1 tsp vanilla extract 1 packet Stevia 1/2 apple – diced into small pieces 1 tsp flaxseed 1 tbsp cinnamon Spray muffin tin with non stick cooking spray. ...

Protein Popcorn Balls

Recipes

1 mini bag of low fat popcorn or 1/2 regular bag 1 scoop protein powder (flavor of your choice) 1-2 tbsp natural peanut butter 1 cup water 1/4 c. organic whole cherrios Preparation: Pop popcorn in microwave. Mix protein powder and water in large mixing bowl. When...