Thanksgiving Survival Tips -Be Realistic: Don’t set yourself up and say you are NOT going to eat a little something during the holidays! Shift your mindset towards moderation and balance and you will not let yourself down! -Make a Game Plan: With a little...
http://ginaaliotti.com/wp-content/uploads/2011/11/11_17_11-5_46-PM.mp3 DOWNLOAD AUDIO AUDIO RECAP: Is your gym open? WHat is your workout going to be? What is your menu for that day going to look like? #1: You want to be sure to get in a workout Thanksgiving Morning....
List, we all love lists. Without lists, where would we be, what would we do? Check lists can make your life so much easier and more organized! With the holidays comes lists galore. Grocery Lists, gift lists, things to do, things to pack, they lists go on an on....
