Large predatory fish. Shark, swordfish, tilefish, king mackerel, and white (albacore) tuna may have high levels of mercury. Pregnant women and children are particularly vulnerable to the effects of contaminants, and should avoid these species. (Small-catch tuna is OK,...
Ingredients: 2 tbsp. fat-free sour cream 2 tbsp. chopped sweet onion 1 tsp. lime juice cayenne pepper 1 cup thinly sliced green cabbage 1/8 tsp. onion powder, or more to taste 1/8 tsp. garlic powder, or more to taste Black pepper, to taste 8 oz. tilapia, cut evenly...