Did you know that if you are deficient in Vitamin D, it can make it difficult to lose weight!! People with low vitamin D levels had difficiulty losing weight, while those that had higher levels did not. Women should get 400-800 units of Vitamin D from diet,...
Q: I know most people suggest to take a daily multivitamin. When I do this I really don’t feel good. I’m thirsty all the time and my energy doesn’t seem to change and I just don’t feel any better. I think I’ve tried 5 different brands at...
