wrist straps Q&A

Questions and Answers

Q:  I have been deadlifting peanuts for ages. My hands are really not big, so I can barely hold a bar properly, imagine adding weights to it. Being realively new to the “serious” training world, I had no idea what wrist wraps or straps or hooks were. Plus,...

Cabbage Chicken peanut wraps

Recipes

CABBAGE CHICKEN PEANUT WRAPS (AS SEEN IN VIDEO) Ingredients: -shredded or diced chicken, cooked -1 cucumber, diced -1 tomatoe, diced -8 white mushrooms, diced -1 head of cabbage -1/2 stock celery -1 purple onion -t tbsp minced garlic -1 lime -2 tbsp oregano -pepper,...