Don’t you love it when you write a long e-mail and then your computer closes down and you lose everything!! anyways, breath… so what I was saying…Hope everyone had a great day! So we headed up to LA and yes, we did get the car!! we ended up going with the white with black.. we arrived and the white with beige was already sold. They had another but upon further looking into it, the beige doesn’t hold up as well and also the dash is brown and not black, like my car, and I don’t like the way it looks as much as beige with a black dash. So it was meant to be, we were looking for white with black, initially, and that is what we ended up with. I let Michael drive it home so I have yet to drive it alone but it is really nice!! We had a great workout before taking off.
-t-bar rows 3 sets of 20 reps
-reverse grip rows with straight bar-3 sets of 20
-shutter kicks-100 with a 3 count
-abdominal crunches-100 reps
-push ups as follows: 15 reps, 22 reps, 30 reps with 2 minute plank hold and then another 30 reps with plank hold.
we took off for LA and I packed radishes for the road. Radishes are a great snack!! I love them! When we got there we wheeled and dealed and then headed to grab a bit before making the official deal. We went to the closest place, Soup Plantation… Not highly recommended but that is what was there and it was a great for a Huge salad. There was not much protein, just carbs (pizza and soups) I opted for a huge salad and the protein powder in my purse. Always good to be prepared, see… Never be without something in your purse or car so in case of an emergency, you have options! 😉
We now have the car and are home safe and sound. I am off to eat dinner. Until tomorrow.. Dinner tonigh: Michael Made ground turkey breast saute with asparagus, green onions, celery, zucchini seasoned with chili paste and I am wrapping mine in seaweed! yummy!!
until tomorrow
good night
xo
g
