Oh my gosh, where did the day go!! I am calling it a day and been going from 5:00 until now, non stop… Great news though, the rain has subsided and now I am headed out for my nightly walk with my dog! Second bit of good News, my package of Food (eat to grow) finally came today and I am so excited to have my fridge/freezer loaded back up with my quality proteins! –CHECK OUT THE VIDEO BELOW..–
Untitled from Gina Aliotti on Vimeo.
3rd piece of good news is I met with a woman who is going to be my new GO TO Woman for figure/bikini suits and also any misc. items. I am having her make G-Fit robes/dresses for competitors and non… I am really excited about that and they are in production now!! I will keep you posted, as soon as I see samples and of course when they become available!!
4th Piece of good news:
got the final ARTWORK on the “OWN IT TANKS” and now it is a matter of picking the tanks to order… You are wanting tanks right and not tees???
front
back:
Most likely white too, never go wrong with White!! 🙂
Had a great workout this a.m., as posted, and my 3 mile run felt great!! You know how it is when you have those days when you run a mile and every 1/4 mile is so hard and then you have those days where you feel like you can just run! Today was a “just run” day and it felt great to sweat!
Today’s meals were as follows:
meal 1: oats and protein shake with 1 tbsp flaxseed
meal 2: apple and a quest bar
meal 3: Had to go with my yummy trout meal again!!!
meal 4: 6 egg white veggie omelet with 1/2 avocado
meal 5: 1 scoop protein shake with 2 rice cakes and 1 tbsp Nuttzo 🙂
meal 6: DINNER– ETG tilapia with big salad and broiled green beans
meal 7: Most likely a shake
As you can see it was a busy but productive and great day!!
until tomorrow ladies! Have a wonderful evening!!
xoxo
~G
