Protein pudding Pie

Strawberry Protein Pudding PieIngredients:2 cups Fiber One cereal4 tbsp. LAND O LAKES Whipped Light Butter; melted1 large box (or 2 small) JELL-O Sugar Free Gelatin Dessert mix; Strawberry or flavor of your choice1 scoop protein powder (same flavor as Jell-o used)1...

Oven Roasted/Broiled Brussels Sprouts

1 lb brussels sprouts3 tbsp extra virgin olive oil1 tsp salt1 tsp ground pepper2 cloves crushed garlicPlace Brussels sprouts in a bowl of cold water with ice cubes. Sprinkle salt. Let sit for 20 minutes. Preheat oven to 400 degrees F. Remove Brussels sprouts from the...

Broccoli Salad

Broccoli Salad1 bunch broccoli chopped into bite-size florets 5 cups raisins (optional)1/4 cup unsalted sunflower seeds 5 cups non-fat mayonnaise 1/4 cups granulated splenda sugar1 tbsp. cider vinegar 1. In a medium size bowl, stir together the mayonnaise, sugar and...

Mint Cookies

Yields: 3 dozenINGREDIENTS:2 2/3 cups all-purpose oat flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 cup unsweetened cocoa powder 3/4 cup light brown sugar, firmly packed (splenda brown sugar)2/3 cup white sugar (splenda granulated sugar)1 cup salted butter,...

Pumpkin Spice Cookies

Yields: 3 dozen2 1/2 cups oat flour1/2 teaspoon baking soda 1/4 teaspoon salt 2 teaspoons pumpkin pie spice 1 cup dark brown sugar, packed (brown sugar splenda)1/2 cup white sugar (splenda granulated)3/4 cup salted butter, softened 1 large egg 1 cup pumpkin (canned or...