low carb Q&A

Q: I’m trying to lose 10 pounds. I succeeded at losing 5. Now, my diet is pretty clean for the most part. And I’m currently doing low carb. I just want food suggestions that are high protien, low carb, and effective. My fitness is okay. I do spin class...

“If you want to live a happy life, tie it to a goal, not to people or things.” ~Albert Einstein