Ingredients: -2 cups cooked, shredded chicken breasts -3 tablespoons freshly squeezed lime juice -1 tablespoon apple cider vinegar -1 tablespoon freshly squeezed lime juice -1 tablespoon sugar substitute or One packet Stevia -back pepper, to taste -3/4 cup very thinly...
Q: In working as a personal trainer, do you find that your training changes for girls who are not trying to compete in figure vs those that are? Do you program more randomly to keep it entertaining for them or do you tend to keep them on a regimen of predictable...
There is so much controversy when it comes to weight training, theories, beliefs, etc. Nearly every aspect of weight training is controversial which can lead to misapplication, misunderstanding and improper techniques. How useful is it to perform reps until failure?...
