Shirataki Pasta w/ Scallops in Spicy Tomato Sauce

Recipes

Ingredients: 1 tablespoon mustard seeds 2 teaspoons olive oil 1 small onion, minced 2 cloves garlic, minced 2 cups chopped, diced tomatoes 1/4 cup low sodium chicken stock 1 teaspoon Dijon mustard freshly ground black pepper 1 packet Shirataki noodles 6 oz scallops...

Success and action

Quote of the Day

“Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.”~Conrad Hilton “Win as if you were used to it, lose as if you enjoyed it for a change.”~ Golnik Eric

Shrimp and Asparagus Stir-Fry

Recipes

INGREDIENTS: 2 teaspoons Sesame oil 1 teaspoon chopped garlic 1 teaspoon chopped ginger 1/2 pound asparagus, trimmed and cut into 2 inch pieces 1/2 cup sliced mushrooms 1/2 pound shrimp, peeled and deveined freshly ground black pepper, to taste 2 tablespoons light soy...

tools to building your self-confidence

Training Articles

Too many people overvalue what they are not and undervalue what they are.” – Malcolm S. Forbes -Love Yourself Love is about acceptance, compassion and forgiveness. Accept yourself and love yourself for you you are and who you are not! Learn to forgive yourself for...