If your muscles are sore then you had a good workout, right? NO!! There is soreness, fatigue, pain, and even tears but without one of these or all of them, that does not mean you did not work hard enough or get a good workout. You should never be feeling sudden severe...
Q: Gina, What’s the difference between balsamic vinegar and balsamic vinaigrette? I hear the vinaigrette is not the best option, what do you think?? Is vinaigrette Gina Approved? A: Great question and this is one that people get confused about. The straight...
