Scale No More…. Put your scale away and get your glasses cleaned! Are you one of those people that is ruled by the number that is displayed on the scale? Are you someone who has a good day if the scale is nice to you or a bad day if the scale decides to throw some...
“If you continue to think and act the same way, you will continue to get the same results. If you are eager to change, you must be willing to think and act differently.”~G. Aliotti
“It’s how we spend our time here and now, that really matters. If you are fed up with the way you have come to spent time, it is up to you …. you have the power to change it.”~ Gina Aliotti
