quote of the day
“Live and work but do not forget to play, to have fun in life and really enjoy it.”~Eileen CadyQUOTE OF THE DAY
“The best inspiration is not to outdo others, but to outdo ourselves.”Gina’s Chewy Oat & Coconut Bars
INGREDIENTS: 1.5 cups oat flour 1 cup whole oats 1/2 tsp cinnamon 1/4 cup cocoa flavored almonds 1.5 Tbsp olive oil 1 tbsp chia seeds 1/3 cup sugar free syrup 1/4 cup water 1 scoop vanilla protein powder 1/4 cup shredded coconut Non-stick cooking spray DIRECTIONS:...The Easiest word, but the hardest word to conquer…
Back to what we were talking about earlier this week, saying less is so much more….Why is it that the word “no” is so hard to conquer? Seems to be a common issue and one I wanted to offer a few pointers on how to tackle this concept and make it an...G-Fit Connect
