Hope everyone had a great start of your week! Woke up to the sound of rain and I have to say I am enjoying this winter feel!! The holidays are right around the corner, that is for sure! 🙂 Used today as my active recovery day. Seems a bit weird, right? It is the...
Good Morning! So it is Monday and the weekend is lurking in the back of your mind…today, start Fresh! Hope everyone had a great weekend! Rain or shine, let’s pick things up and round out October with a bang. Can you believe October is almost over. Okay...
It all begins with a commitment! Take the time to evaluate your goals, tomorrow is a new day and a perfect time to print out this commitment and jot down your goals. Every 4 weeks, re-evaluate your goals and see how well you progressed. Reprint out the commitment form...
