“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore, Dream, Discover.”~Mark Twain
This past weekend, while browsing the grocery store, I found myself irked by all the 100 calorie snack packs!! Do people really think that these are the ticket towards reaching your ultimate weight loss and fitness goals? Yes, these 100 calorie snack packs sell like...
Traci was digging deep today… did whatever she had to do to keep her stride and hit that one mile mark. Traci is making such great progress and we are so excited to share her journey with everyone! We talked a lot about her challenges and obstacles she is...
