It couldn’t be more true, “you are what you eat.” What do you want to be? A deep fried french fry, all natural raw almond picked from a beautiful tree, fresh water fish who swam in the blissful ocean?? The choice is yours! What we eat directly...
PODCAST: http://ginaaliotti.com/wp-content/uploads/2012/01/LUCYSLIFELESSONS.mp3 DOWNLOAD HERE: http://ginaaliotti.com/wp-content/uploads/2012/01/LUCYSLIFELESSONS.mp3 link to forum post: CLICK HERE Thank you for sharing your Life Lessons with us Lucy!!...
INGREDIENTS: -10 asparagus, woody ends removed and halved -40 green beans, trimmed -1 teaspoon sea salt 2 cups cooked brown short grain or brown sushi rice -10 nori sheets, cut in half lengthwise -½ tablespoon wasabi (optional) -1/4 cup carrot, grated -1 ¾ oz sprouts...
Check out this yoga video, showing that yoga isn’t just stretching and breathing but rather expressing the body with organic movement. Simply Yoga in it’s most beautiful form.
Creativity is the name of the game! Have some “fun” with different shapes and sizes to keep things fresh and exciting! Success with your lifestyle plan means always changing things up and being creative so things never get boring! 🙂 Check out my tips on...
