08/09 Update

Today marks 17 weeks and  Crazy to think about but a Turnip it is! Another great day. So far all is going great. I am so glad to be back into my routine and loving every minute of my morning workouts. It is funny though because I have always been an a.m. girl. Love my...

08-08 Update

Happy Hump day! Another successful day and just shy of another week of my pregnancy progress… Here is the rundown for today. Meal #1: 1/4 cup steel cut oats, 1/4 cup wheat bran, berries and 1 scoop protein Meal #2: bell pepper egg white omelet with an apple Meal...

Pre workout Berry Kale Smoothie

Smoothies are a great breakfast idea and a grew pre or post workout meal. What not a better way to get in your protein, carbohydrates, fat and extra fiber than blending it all up into one delicious creamy smoothie! Try my really easy and super nutritious smoothie that...