Diet Rules For Cheaters …

Diet Rules For Cheaters… this will give you a quick laugh to start your day…. If you eat something and no one sees you eat it, it has no calories. If you drink a diet soda with a candy bar, the calories in the candy bar are canceled out by the diet soda....

V-Tapper, muscle gain and muscle loss Q&A

Q: I accidentally over trained my obliques and lost my V taper 🙁 I used to have a great one… now it’s practically a straight line right down the sides despite having super lean abs. Once one has built muscle where they don’t want it, how can one lose...