G-Fit Workout of the Day:
-10 bicep curl, squat, press combo
-10 leaning front raises with dumbbells in “v”
-10 front lunge superset with side squat
-10 kettle bell side to side swings
Rest and repeat 2-3x
Dig Deep!
G-Fit Workout of the Day:
-10 bicep curl, squat, press combo
-10 leaning front raises with dumbbells in “v”
-10 front lunge superset with side squat
-10 kettle bell side to side swings
Rest and repeat 2-3x
Dig Deep!