G-Fit Workout of the Day

Your Host Gina A Beautiful Healthy & Fit Pregnancy Training Videos Workout of the Day 0 comments

G-Fit Workout of the Day:
-10 leg extensions in tricep dip position
-10 incline wide stance push ups
-10 tricep dips off bench
-10 Bulgarian split squats with windmill toe touch
-30 seated leg extensions, slightly reclined
Rest and repeat 3x
Dig Deep!
*23 weeks

Sign up

G-Fit Connect

Join Gina

Off Social Media

Get 1-on-1 with Gina where we talk in depth about fitness & wellness.

Get your questions answered, gain motivation, inspirations, tips, candid shares, food finds, recipes, hacks and so much more…