G-Fit Workout of the Day:
(All exercises using an exercise resistance band)
-10 bicep curls
-10 alternating front raises
-10 side lateral raises
-10 bent over rows
-10 seated shoulder presses
Rest and repeat 3x
Dig Deep!
*25 weeks pregnant
G-Fit Workout of the Day:
(All exercises using an exercise resistance band)
-10 bicep curls
-10 alternating front raises
-10 side lateral raises
-10 bent over rows
-10 seated shoulder presses
Rest and repeat 3x
Dig Deep!
*25 weeks pregnant