7 Essential Moves to Blast Body Fat and Rock a Bikini Body ALL Year Long!

Motivational Articles, Workout of the Day

Your bikini body starts NOW. Don’t wait until things warm up or your dream vacation to look and feel your best in your bikini. The time is NOW. People wait until they pull out their bikini to hit the beach to realize they are not ready. Your bikini body goals...

Discover your Why

Motivational Videos

  BECOME A VIP AN UNLEASH YOUR INNER FIRE. ALL THE TOOLS, TIPS, MOTIVATION AND NO GYM WORKOUTS TO REACH YOUR ULTIMATE POTENTIAL. JOIN HERE  [GET A WEEK...

Tips & Secrets to staying on track while on the go…

Nutrition Articles

Download your Travel Tips & Secrets PDF HERE These are things I do on a regular. Things that keep me on track and sane while out of my usual routine. I hope they help you too! xo Gina

Success Story: Chantel Simms

Motivational Articles

Today we celebrate the success of Chantel Simms. Congratulations Chantel on your success on our Ultimate Breakthrough Plan. Way to refocus and get yourself back on track. Proud of you for being patient with yourself and learning how to the take control of your...

Short Yet Effective Challenges– Why they Work!!

Motivational Articles, Training Articles, Training Videos

Getting Fit with Short Yet Effective Challenges  It has been over 5 years now since I have embarked upon my NO GYM home workouts and they continue to evolve. My daily G-Fit Workouts have transformed into monthly challenges, broken down into daily mini circuit workouts...