Sleep is an essential part of the Program for optimal Growth!! Don’t take it for granted! As we live this fitness lifestyle, we are striving to achieve and maintain high levels of excellence. We have high expectations of ourselves and often push ourselves to...
“If you want to be successful, find someone who has achieved the results you want and copy what they do and you’ll achieve the same results.” ~ Tony Robbins
“A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before the change.” ~ Earl Nightingale
Good Morning!! What a crazy thought to think that next month is the last month of the year! Thanksgiving came and went and now we are all in preparation for the Chrstmas Holiday, as I myself put up our tree this past weekend. Crazy how once the Thanksgiving holiday...
