“No one ever attains very eminent success by simply doing what is required; it is the amount and excellence of what is over and above the required, that determines the greatness of ultimate distinction.” ~C. Adams Choosing a goal and sticking to it changes...
“Watch your thoughts, for they become words. Choose your words, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny.”...
Q: I need some insight, is it just me that struggles to keep Sugar Free Gum under control or is it common? How disastrous is it to the diet? A: Great question Liz! No it is not just you!! Gum and competitors or dieters in general go hand and hand. It is NOT disastrous...
