Q: I’m trying to lose 10 pounds. I succeeded at losing 5. Now, my diet is pretty clean for the most part. And I’m currently doing low carb. I just want food suggestions that are high protien, low carb, and effective. My fitness is okay. I do spin class...
“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute...
Thai Lemon Chicken Ingredients: 1/4 cup unsalted peanuts 1 Tbsp. garlic powder 1 tsp. ground ginger 1/4 lb. boneless, skinless chicken breast Juice of one lemon 2 egg whites Preparation: Preheat oven to 375 degrees.Grind peanuts in a food processor until finely...
