Latest Post
Show Ready…Are you Ready? Q&A
Q: Gina: I wanted to ask you - how do you know you are ready or you will be ready for a show? I do work out hard always but i am pretty new to this so really i want to do awesome. I wanna win!!! A: Great question and one of those that is hard to answer because it...
Spicy Shrimp and Tomatoes
INGREDIENTS: -1-28 oz can crushed tomatoes -1-1/2 lb peeled and deveined shrimp -3 tbsp chopped basil -3 tbsp chopped parsley -1/2 cup pine nuts,toasted -1/2 cup Parmesan cheese, grated (optional) -1 med yellow onion -3 cloves garlic, minced -2 tbsp cup EVOO -2 tbsp...
Kid Snacks Q & A
Q: Hi Gina, Any chance you might have a top 5 healthy snack options for kids:-) My son is 5 and nieces are 10, 12 and I want to have healthy options for them when we go sight seeing in Seattle... A: Oh yes, of course!! I will give you my top 10. (in no particular...
Olive Garded Q & A
Q:Hi Gina- I was wondering if you could give me Gina Approved Choices for Olive Garden. Options I was looking at were salad with no dressing, mixed grill plain or venetian apricot chicken with no sauce? A: Oh yes, Let me shed a few options... okay so Garden Fresh...
Quote of the day
"We cannot do everything at once, but we can do something at once."~Calvin Coolidge
“Breaded” Tilapia or “Fried” fish
Untitled from Gina Aliotti on Vimeo.
Bad Habits Gone Bye Bye
Are you finding yourself continuing to partake in bad habits? Those that you know you want to break but don't know how?? One big habit I have been asked how to cope with is Overeating. So many people have the all or nothing mentality and especially post a "nothing"...
quote of the day
"Having a dream is what keeps you alive. Overcoming the challenges make life worth living."~Mary Tyler Moore