CAULIFLOWER MASHED
1 cauliflower head
2 tbsp I can’t believe it is not butter (spray)
minced garlic
tons of pepper
optional–tsp sea salt or garlic salt
Boil cauliflower until super soft. Place in mixer or blender, add all other ingredients and blend or mix until creamy!!
ROASTED BELL PEPPER (S)
-ANY COLOR BELL PEPPER (S)
Directions:
-clean out inside of pepper (s)
-place on cooking sheet and broil on low, watching closely until golden brown.
-remove from oven and place on plate.
-add cauliflower mashed to inside of pepper and enjoy!!
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