G-Fit workout of the day
-15 push ups
-15 2-count pulse bodyweight squats
-15 crossover lunges
-15 plank leg raises, squeezing glutes
Rest and repeat 4x
Dig deep!
G-Fit workout of the day
-15 push ups
-15 2-count pulse bodyweight squats
-15 crossover lunges
-15 plank leg raises, squeezing glutes
Rest and repeat 4x
Dig deep!