Happy Friday everyone! Off to the races we go… I am headed out the door ready to finish off the week strong! I will check in with everyone later today!
Meals packed, energy is up, smile is on and everyone is ready to conquer the day!
Remember, as the weekend approaches, if you have plans on going out to grab a bite to eat or spending time with friends or family, be sure to plan ahead! Check out the menu online before heading out for a bite. Better to be safe than sorry…
My few pointers to allow you to enjoy the lifestyle way…
-Know that the restaurant has healthy options
-know, in advance, what you are going to order
-never leave the house hungry– have a shake before you go out
-bring gum or sugar free mints for after dinner so you are not tempted to go for dessert
-eat a serving and bring the rest home for later…
IT CAN BE DONE, YOU JUST HAVE TO PLAN AND PREPARE! 🙂
Enjoy your day! Happy Friday!
~G
