G-Fit Workout of the Day
G-Fit Workout of the day: 3 mile run ————– 3 bicep curls, 3 reverse grip side lateral raise-3x 10 push ups 10 jump squats 10 push ups 30 mountain climbers 10 second rag doll stretch repeat...Shredded Shoulder Exercise Routine
Shoulders are on of my favorite body parts to work. We all love the look of nicely sculpted shoulders that inevitably make your waistline appear smaller. There are so many different variations of each basic movement so you shouldn’t get bored doing the same...Gluten Free Carrot Muffins
These are great for times when you need a healthy meal to go. Whether you are in need for breakfast, a snack or pre or post workout meal, these muffins are perfect option. Full of healthy fats, little to no carbs, tons of vitamins, and completely gluten free, these...Vegetable Root Soup
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