Get creative with your workouts. Don’t have a Kettlebell or Dumbbell, find a chair, use a gallon of water or grab your baby and do what you have to do 😉 No gym is necessary to reach your goals and stay on track! As you dig into our Challenge, do whatever you...
Congrats Asa Thompson on such incredible results on my 7 Day Body Blast in only 3 days!! 🙌🎉 I promise it isn’t “voodoo” 😉 So glad you are loving the plan. Now you have your 7 Day Voodoo plan for life! Feeling a little...
The most perfect Anytime Grab and Go snack! Also makes a great addition to a salad or of course the amazing Devil’d egg … I LOVE eggs! We often forget about this SIMPLE snack that is so convenient and so good for you! Have you ever wondered how to boil...
Congratulations Cecilia on ALL your amazing success and finally getting the body you have always wanted! The goal is not only to get that body but learn the tools to keep you #Devoted4Life. SO glad you have found my plans to help you achieve BOTH! So proud of you!!...
