Squat to your Favorite Song…
Squat Saturday!! Have you ever tried squatting to an entire song?? Change up your variations and don’t stop!! Talk about a killer lower body burn in less than 4 minutes!! I challenge you!! Dig DeepG-Fit Workout of the Day
G-Fit Workout of the day: -15 opposite leg toe touches -10 decline push ups with foot elevated -10 1/2 burpees -15 bicycle pass throughs (yes I used a simple grapefruit) Rest and repeat 5x Dig Deep!Tips to getting Bikini Ready and Gina’s Playground Circuit Workout
Tips to getting Bikini Ready and Gina’s Playground Circuit Workout The clocks have sprung forward and spring is almost here. That means summer is right around the corner and it is time to get bikini ready! Don’t think that you have to spend countless hours...Push Up Variation
Give this one a try!! Push Up with 2 second hold at the bottom, toe to elbow, repeat! You will feel the full body burn aim for 10 but if you get 5 great!!!G-Fit Connect
