Lime Rice Chicken

4 oz any lean protein (chicken or turkey) 1/2 cup brown rice or wild rice 1/4 cup olive oil 1/4 cup freshly squeezed lemon or lime juice, or to taste freshly ground black pepper 1 cup parsley leaves, roughly chopped 1 cup fresh mint leaves, roughly chopped 6 radishes,...

Turkey Teriyaki

ingredients: 2 tablespoons low sodium soy sauce 2 teaspoons no sugar rice vinegar 1/2 juice of a lime 2 teaspoons stevia or splenda 1 teaspoon freshly grated ginger 2 tablespoons beer (yes beer, but it does add to the delicious flavor!) 2 99% lean turkey cutlets,...

Baja Bowl

Ingredients: 1/2 cup cooked brown rice 2 tbsp. salsa of your choice 1 tbsp. chopped fresh cilantro 2 tbsp fresh lime juice 4 oz. raw boneless skinless lean chicken breast, cut into small strips 1/2 cup chopped red & green bell peppers 1/4 cup chopped onion 1/2 c....

Healthy G-Fit Chicken Pot Pie

Healthy G-Fit Chicken Pot Pie Ingredients 3 cups low sodium chicken broth 1 pound boneless, skinless chicken breasts 1 cup mushrooms, sliced 1/ cup celery, diced 1 medium sweet potato, peeled and cubed 1/2 c. green onions, diced 1/4 c. extra virgin olive oil 1 small...

Grilled Rosemary Chicken Breasts

Ingredients 1 tablespoons olive oil 1 teaspoon balsamic vinegar 1 clove garlic, crushed 1 small rosemary sprig, chopped or 1/4 teaspoon dried freshly ground black pepper, to taste 1 skinless, boneless chicken breast Cooking Instructions 1. Mix the oil, vinegar,...