Gina’s Summer Body Prep Circuit
Gina Aliotti’s Summer Body Prep Circuit We are officially building our summer bodies NOW. You will love this circuit workout because it will help shape the upper and lower body but boosting the metabolism and tapping into those fat stores. I am all about efficiency...
Spring into that Bikini Body with this Full Body NO GYM workout
The weather is starting to shift and Spring and Summer months will be here before we know it. It is time to really start focusing on that summer body NOW! This is the time when that summer body is sculpted and that toned body is created. It doesn’t take much time and...Winter WonderBand Circuit Workout
It’s that time of year when motivation may be slightly down and the focus is on holiday happenings not so much your workouts. Here is where my quick yet efficient home circuit workouts really come in handy! Commit yourself to doing something, regardless of how little...No Gym Necessary Fall Circuit Workout
Fall in Love with this No Gym Necessary Circuit Workout Fall in Love with this simple No Gym Necessary Full Body Circuit that will have your metabolism fired up and muscles screaming. All you need is a pair of dumbbells and the determination to make no excuses. With...