3 tbsp low sodium soy sauce 2 tbsp water 1 splenda or stevia packet 2 tbsp natural peanut butter mix all ingredients in a blender or food processor until completely mixed and creamy! Use over wraps or to season your lean protein! It is delicious! enjoy!...
Q: I have been deadlifting peanuts for ages. My hands are really not big, so I can barely hold a bar properly, imagine adding weights to it. Being realively new to the “serious” training world, I had no idea what wrist wraps or straps or hooks were. Plus,...
