A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Today was a productive and great day! Sun was shinning, got my “me time” and client time and time with my hubby so it was a great balanced day! I am feeling good! My energy is definitely starting to come back but higher in the morning than the evening....
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Workout of the day: A.M. 25 minutes stepmill post workout- 25 minutes on incline treadmill workout: 2 sets incline dumbbell chest press – 20 reps 3 sets single shoulder press-15 reps 1 set standing shoulder press super set with side lateral-10 reps 3 sets cable...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
What a beautiful Sunday! Summer is officially here and I am loving this weather! May Gray and June Gloom are long gone and we are looking at 80’s all week long. For those that know me, know that I am one happy girl when the sun is out! I am glad to be in the...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Meal #1: 1 Cup Wheat Bran with 1/2 cup strawberries and 6 egg whites Meal #2: Breakfast Out– Asparagus & Artichoke egg white omelet with fruit and Dry Rye Toast Meal #3: 1 99% lean ground turkey burger Meal #4: small salad with EVOO and vinegar and 1...
