A Beautiful, Healthy & Fit Pregnancy
Hello Everyone, so my long overdue pregnancy update is here.. I am taking progress photos this week so will post those Wednesday or Thursday. Things are going really well but the truth is there has been a lot going on and I have really been trying to spend less time...
Nutrition Articles, Training Articles
Thanksgiving is right around the corner, can you believe it! It is time to start preparing ourselves for the holidays! Just like we prepare our weeks in advance, mapping out a game plan for the holidays is just as important, if not more! Tis the season where sweets...