More Dining out pointers

I previously posted info on dining out at CC Factory and we often talk about smart choices while eating out and it is a common questions so to continue on our journey, follow a few pointers! When dining out – plan and prepare, just as you would at home. You can...

Cheesecake Factory Options and suggestions…

We all Love the Cheesecake factory and it can be doable but you do need to know how and what to order. Below are a few choices and also ones to be aware of! APPETIZERS: Thai Lettuce Wraps PER ORDER (serves 2 – 4): 1,025 calories, 6g saturated fat, 2,347mg...

Out to sushi with Nicole…

Nothing like good ‘ol healthy sushi for dinner with the two top figure competitors in the world… Nicole Michael and I headed out to sushi last night. We enjoyed tons of healthy rolls from rice paper, cucumber to just plain delicious sashimi! I hadn’t...

outback options

Outback Steakhouse is one of my favorite restaurants when you are out and about and looking for a healthy restaurant option. They are all over so you can usually find one and they have healthy options, for both contest prep or not. Check out their Interactive...