Happy Monday Everyone!

Concentration is the ability to think of absolutely nothing when it is absolutely necessary. What are your goals for this week, taking it one week at a time, remember to list out your goals for the week and keep referring to them with each day, ensuring that you are...

Hump day upon us, again….

Good morning good morning!!! Wow, what a great birthday and didn’t realize it until last night that it was the first birthday I was able to enjoy without the thought of following a specific plan, in 6 years! I have always been in prep mode and not been able to...

Good Morning everyone!!

Good Morning!! Let’s talk about our goals this morning!! Goals have been brought back up and what a great time to re-evaluate your goals, being that it is the 7th month of the year and we are moving into the second half of the year in full swing! First of all,...

Good Morning!

Good Morning and what a wonderful Saturday… Birds chirping, sun is coming out (at least here in Cali) I know it is already out in so many of your neck of the woods! 😉 I am glad to hear that so many of you are planning on having a productive yet relaxing weekend,...

Agreement to a new you, reposted…

Reposted, for those having problems downloading…. We are such firm believers in goal setting, knowing what you want, putting your desires and needs out there, and re-evaluating them from time to time! Make an agreement to yourself. Take a moment to think about...