A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Today was a high energy day! Got in a killer cardio workout this morning, booking it on the treadmill. I am changing it up and going to be doing more incline walking rather than step mill. Loved my good ol day treadmill workout, felt good to sweat and walk at a good...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
What a day! Felt great and had great energy but unfortunately I spent 3 hours at the dentist getting a root canal & crown! No Fun! You may ask, “Can you get dental work when you are pregnant?” Typically you shouldn’t, if it can be avoided, unless...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Happy Sunday! Another Star Day, especially after some great sleep this morning. Sunday has really become my Off day from the Gym and Training Clients so it allows for a little more flexibility throughout the day. I have taken the term Sleep in Sunday as my theme for...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Another Star Day! 🙂 Felt Great and riding this wave! Meal #1: 1/2 cup oatmeal, 1/4 cup wheat bran, 1/2 banana and 1/4 cup blueberries with 6 egg whites Meal #2: Quest Bar with an Apple Meal #3: 4 mini strawberry protein muffins topped with non fat cream cheese–...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Happy Friday the 13th!! Today was an amazing day! Unlike yesterday, woke up with energy! Not sure if it was because it was Friday, Friday the 13th at that, something I ate yesterday or just because it was one of those days. One thing I am learning is that every day is...
