Paleo Q&A
Q & A TO PALEO OR NOT TO PALEO…. Q: Hi Gina, What are your thoughts on Paleo diets? A: Great Question!! My thoughts on Paleo… I get asked this a lot! First of all, I believe there is Good in every plan. I also believe not every plan works for...Q&A Keeping the Lower Body lean During Pregnancy
Q: I absolutely love your page and what you stand for! You’ve been a huge inspiration of mine for a long time!! I just had one quick question I’m 17 weeks pregnant with my 2nd little darling and I’m thinking its another precious little girl bc my...Q&A Glute Training and Isolation
Q: No matter how lean I get the side of my butt is still soft! However my legs are very muscular naturally , I do have glutes and my arms and abs tone up without a problem . What do I do about that spot? I guess you can call it “spot treat” haha. I do a...V-Tapper, muscle gain and muscle loss Q&A
Q: I accidentally over trained my obliques and lost my V taper 🙁 I used to have a great one… now it’s practically a straight line right down the sides despite having super lean abs. Once one has built muscle where they don’t want it, how can one lose...G-Fit Connect
