water retention Q&A
Q: Gina, I have a question on how to decrease fluid retention, I know sodium has a lot to do with retaining fluid, But what other ways can help to prevent this retention? E.g.: supplements or just nutrition, How come when my monthly arrives my legs look so soft and...Eat Lemons and Drink Water!
Eat Lemons and Drink Water! Eating lemons during these warm summer months is so refreshing. The heat of summer and experiencing the usual feelings of first trimester pregnancy, I have been craving the taste of lemons and want them literally in everything! I have been...Drink your Water!
Why is it so important to stay hydrated? Your body depends on water for survival. Did you know that water makes up more than half of your body weight? Every cell, tissue and organ in your body needs water to function correctly. For example, your body uses water to...Food Find: MiO Liquid Water Enhancer
MiO Liquid, water enhancer. MiO has six delicious flavors: Berry Pomegranate, Strawberry Watermelon, Fruit Punch, Mango Peach, Sweet Tea and Peach Tea. Each MiO bottle gives you approximately 24 servings. The packaging design is quite fancy and cute in a way. What I...G-Fit Connect
