Saturated fats are more STABLE than unsaturated fats. The chemical structure of saturated fats is not easily damaged by things that will easily damage unsaturated fats, such as light and air. Hence why your high-quality olive oils are sold in a dark green glass or...
Here in the US, everything is super sized. From the cars that are on the road to the food that is served at restaurants, people tend to go big or go home! It is important to be aware that our reality is being skewed and servings sizes have gotten way out of control....
Q: Hey Gina, so i had a question for ya, now that you are a new mommy have you started exercising again? and if so what is something youve been targeting as far as trouble zones? I had a baby a little bit over a year ago and i have alot of excess skin on my tummy....
