FF@40 Personal Log and Menu Check In

Check out the video below to see how Traci is doing on her Personal Log and also for pointers on how to stay on track while dining out for her sister’s birthday dinner… Untitled from Gina Aliotti on Vimeo. CHECK OUT THE MENU AT BLUEFIN FUSION BELOW:...

Olive Garded Q & A

Q:Hi Gina- I was wondering if you could give me Gina Approved Choices for Olive Garden. Options I was looking at were salad with no dressing, mixed grill plain or venetian apricot chicken with no sauce? A: Oh yes, Let me shed a few options… okay so Garden Fresh...

More Dining out pointers

I previously posted info on dining out at CC Factory and we often talk about smart choices while eating out and it is a common questions so to continue on our journey, follow a few pointers! When dining out – plan and prepare, just as you would at home. You can...

Outback Steak House Dining Options

  Outback has several healthy options that can fit on anyone’s fitness plan. We talked about mentioning restaurants that had options and allowed for easy modifications so here is another to add to the list! No worries… You can have steak and seafood,...