Making Yourself a Priority + Pumpkin Muffins
In our fast-paced, hectic lives, we often find ourselves caught up in a never-ending whirlwind of responsibilities, work, and obligations. It’s easy to put our own needs and desires on the back burner, neglecting self-care and personal growth. But, as the old...Let’s Talk About BEEF.
Let’s talk about BEEF. In recent years, the food industry has seen a significant shift in consumer preferences towards healthier and more sustainable options. With the G-Fit lifestyle we are all about healthy and sustainable options while also staying up on the...
Secret Santa Circuit
Happy Holidays! Make yourself non-negotiable then go and En-JOY your friends, family and the presence of today! All you need for this workout is a pair of dumbbells and an exercise ball, if you have one. This one is sure to leave you feeling amazing and maybe a little...
Gelatin Vs. Collagen 101
What’s The Difference Between Collagen & Gelatin? + when & how to use them … So many questions and I am here to help you understand the differences between the two + when and how to use them… What’s the difference between collagen and gelatin? Should you...