07/17 update

Today was a great day But a Tired day. Not sure if I am having a baby growth period or what but the past few days I feel like I could sleep and sleep and sleep some more! I was able to take a mid afternoon nap but forced myself to get up otherwise I could have slept...

07/08 Update

Meal #1: 1 Cup Wheat Bran with 1/2 cup strawberries and 6 egg whites Meal #2: Breakfast Out– Asparagus & Artichoke egg white omelet with fruit and Dry Rye Toast   Meal #3: 1 99% lean ground turkey burger Meal #4: small salad with EVOO and vinegar and 1...

07/06 Updates

Meal #1: 1 cup wheat bran with 1/2 cup blueberries and 6 egg whites Meal #2: Quest Bar with an apple Meal #3: 99% lean ground turkey Meal #4: Salmon with Texas Caviar Corn and Black Eyed Pea Salad Meal #5: Quest Bar Meal #6: Turkey Burgers with salad and avocado,...