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Gluten-Free & Dairy Free Low Carb Everything Breakfast Bagel with 30 grams of protein!
Say hello to this super delicious gluten-free and dairy-free breakfast option that will be a game changer for your everyday health packed with 30 grams of protein! Gluten and dairy sensitivities are increasingly common, with many individuals experiencing adverse...
Feeling Bloated? This Green Drink Will Help!
Feeling bloated? Feeling constipated? Not sure what is going on? This anti-inflammatory green drink will help! One main reasons we typically feel bloated is because your gut is inflamed. Inflammation in the body is our body's way of communicating with us that...
The G-Fit Green Drink Formula Recipe
The G-Fit Green Drink Formula promotes rich in nutrients that feeds and support a healthy gut. With endless recipes using our Green Drink Formula makes it so fun to try different variations and find your favorites. The G-Fit Methods focus on overall gut health. Don't...
TOP 5 Benefits of Green Drinks:
Let's talk GREEN drinks! Green drinks contain healthy greens, powerful antioxidants, protein and often healthy fats. Green drinks have become more popular over the years because of all of their amazing benefits. Green drinks are not only SO good for you but they are a...
When you are in a food rut what to do…
Are you in a food rut? Feeling a bit bored with your food? Are you finding yourself less motivated to eat or maybe finding yourself eating more convenience foods than you like because you are in a food rut? If these symptoms resonate with you, then you might be in a...
How to Create a Champion Mindset
Let's talk Champion Mindset. I talk about this term often and I wanted to dive deeper into how YOU can create this mindset in order to change your life and upgrade your consistency game. Your superpower is your MINDSET. Cultivating a Champion mindset gives you the...
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Let’s Talk Fiber!
How to Get More Fiber in Your Diet + Key Importance of Fiber I LOVE this topic because it is so near and dear to G-Fit because it keeps us full, healthy and in love with our Big Ass Salads! Fiber is critical to our health. The general recommendation is to consume...