A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Today was an interesting day, waking up super tired! Every day is different, let me tell you. Thank gosh, my day didn’t start until a little later so I could snooze a little longer. It is definitely mental asking yourself, is my body tired or is it my mind....
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
So today was a beautiful day here in San Diego. Hot and I love the heat so again, I was a happy camper! I woke up feeling a little exhausted and knew that today I was going to have to take it easy. I thought about calling it an off day but then told myself I was going...
A Beautiful, Healthy & Fit Pregnancy, Gina's Daily Log
Meal #1: 1 Cup Wheat Bran with 1/2 cup strawberries and 6 egg whites Meal #2: Breakfast Out– Asparagus & Artichoke egg white omelet with fruit and Dry Rye Toast Meal #3: 1 99% lean ground turkey burger Meal #4: small salad with EVOO and vinegar and 1...
A Beautiful, Healthy & Fit Pregnancy
Yes, it is true Baby G is on his/her way. I will be blogging my journey and sharing my Beautiful, Healthy & Fit Pregnancy!! Currently 12 weeks in and SO excited! Stay tuned for much more to come…
Questions and Answers, Training Articles
Pregnancy and Exercise Basic Pointers Q: Gina, what are your helpful pointers on exercising while pregnant? A: Great question and below are my thoughts and suggestions. Once my time comes, I am sure there will be much more to share from my own personal...
